Every summer, I like to try and spend a little bit of time with Ben’s family at their house close to Béziers, in the Occitanie region of South West France. One of the simple joys of those holidays is spending a morning wandering around a market, picking out food for lunch and presents for the friends and family back home. I haven’t blogged about this region of France very much in the past, I think because it feels like a home away from home for me, but I’ve decided to change that, because it’s a really lovely spot for a summer holiday. There are tons of markets in this area of France, but here are my top picks for a morning of haggling in the sunshine.


Market at Saint-Chinian, Occitanie, France

Saint Chinian is home to a popular market which springs up every Thursday and Sunday in the town square, packed with locals and tourists alike. This is a great place to pick up some tasty food for lunch – there’s a roast chicken stand, you can usually find someone stirring up a giant paella, and I got some delicious flatbread here in the summer. Aside from food, you can find plants, clothes, and fragrant soaps (which make great gifts for the people you’ve left at home). Last time I was there, I spotted some English books for sale, as well as an English stall, which wasn’t doing much to improve the impression the French have of our cuisine – tinned pie, anyone?

Aside from the market, the town is also at the centre of the Saint-Chinian wine AOC (appellation d’origine contrôlée, controlled designation of origin). This means that there are plenty of wine-tasting options available to you both in Saint-Chinian and the nearby villages.

Here are some ideas for places to stay in and around Saint-Chinian


Les Halles Indoor Market, Narbonne, Occitanie

Narbonne is a great town for a day trip – it’s probably the biggest town on this list, and there’s a lot to see and do. There’s a daily food market in Les Halles, which has both fresh produce and prepared food, as well as various markets every Tuesday (second hand clothes, food textiles), Thursday (everything, with the possible exception of food, but including flowers), Saturday (organic market), and Sunday (everything except food).

Once you’ve got your market fix, be sure to wander the shops in the lanes on either side of the canal, have a look around the ruined cathedral, and pause for a drink in the town square.

There’s some great options here if you wanted to stay in Narbonne


Pézenas Ville, Occitanie

The artsy and charming town of Pézenas is a must-see for a lot of visitors to the region, and therefore the Saturday market can get very busy in peak season. Still, there’s both a standard and an organic market to see, and it is an extremely pretty little town.

I should confess that I’ve only been to Pézenas once, and I didn’t really like it. I am the only person in the world who doesn’t like it, and I’m determined to return and see what all the fuss is about.

What about one of these hotels in Pézenas for your trip?


Market at Bedarieux, Occitanie

Bedarieux is a funny one. It’s a town of 6,600 people with a three screen cinema. There’s a huge market here every Monday, which is spread throughout the town. It would be a great way to get tourists to visit local shops, but because it’s on a Monday, all the shops are closed.

Personally, my favourite section was the flea market, held near the river, which had a wide variety of items for sale, including a harpoon, a hunting knife, a gun, and a sextant.

Maybe one of these accommodation options in Bedarieux would fit the bill?


Medieval Cité, Carcassonne, Occitanie

If you’re going on holiday to the area, then I’m sure Carcassonne is already on your list – the medieval walled city is a must see in the region. Why not time your visit with a trip to the market in the ‘modern’ town, too? On Tuesday, Thursday and Saturday, you have flower, fruit and vegetable markets. Saturday also brings the clothes market (new and second hand) to town, and on Sunday, there’s a local producers market. As with Narbonne, Carcassonne also has an indoor food market, open from Monday to Saturday.

Here’s some hotels in Carcassonne if you fancy basing yourself in the area

Getting There


Fly with Ryanair from Bristol, Luton, Manchester, or Edinburgh


Fly with Easyjet from Gatwick or Luton


Fly with Flybe from Southampton


Fly with Ryanair from Glasgow, Dublin, Manchester, East Midlands, or Stansted


Fly with Ryanair from Luton


Fly with Ryanair from Stansted
Fly with British Airways from Heathrow
Fly with Easyjet from Bristol, Luton, or Gatwick
Fly with Flybe from Guernsey, Jersey, Southampton, Birmingham, Manchester, Dublin, Glasgow, Belfast, Edinburgh, or Aberdeen

Photo credits: Pézenas by ReflectedSerendipityNarbonne by Antonio Campoy


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5 fantastic markets to visit in the Occitanie region of the South of France
5 fantastic markets to visit in the Occitanie region of the South of France